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Get trained
This page explains the principles. It is not a substitute for hands-on instruction from a recognized program such as US Sailing, the RYA or ASA, and it does not replace the safety rules that apply where you sail.
What US federal rules say
These points summarize the federal rules for recreational boats as the cited sources state them. State rules can differ, other countries have their own rules, and rules change, so check the current requirements with your local boating authority.
- One per person. 33 CFR 175.15 requires a Coast Guard-approved wearable life jacket for each person aboard. Boats 16 ft or longer must also carry a throwable device; canoes and kayaks are excepted.
- Children. Under 33 CFR 175.15(c), children under 13 must wear an approved life jacket while the boat is underway unless they are below decks or in an enclosed cabin. State rules can replace this in state waters.
- Inflatables. Under 33 CFR 175.23, an inflatable only counts if it has a full cartridge, chambers that hold air, a clear oral inflation tube and working status indicators. It does not need to be armed if it is worn already inflated.
- Exemptions. 33 CFR 175.17 exempts sailboards, racing shells and racing canoes and kayaks from the federal carriage requirement.
- Accessible. The Coast Guard's boating safety site says wearable life jackets must be readily accessible, not stored in plastic bags or locked compartments. It recommends wearing one whenever you are underway, even where the law does not require it.
Racing adds its own rules. US Sailing said in December 2025 that its Regulation 10.04 requires a USCG-approved life jacket carrying a USCG label at events where it is the organizing authority, and warned that not every ISO Level 50 jacket meets USCG Level 50. For offshore racing, World Sailing's Offshore Special Regulations were amended for 2026-2027, including the lifejacket section, according to an April 2026 Irish Sailing notice. We could not find the new wording, so check the current regulations and your Notice of Race.
Reading the label
The Cruising Club of America (CCA) explains that the familiar Types I to V date from the 1970s. The Coast Guard published new rules adopting a North American standard on December 6, 2024. Boating Magazine reports that the rule took effect January 6, 2025. The Coast Guard no longer issues new Type classifications, but Boating Magazine and Oregon's boating agency both say jackets with a Type label still count as long as they are serviceable.
On the new labels the number is the minimum buoyancy in newtons, and Boating Magazine says the labels rely on pictures rather than dense text, with must-wear Level 50 devices clearly marked.
| Level | What the sources say |
|---|---|
| 50 | For competent swimmers near shore (Coast Guard). ISO 50 N is about 11.2 lb, a buoyancy aid (CCA). |
| 70 | Added by the North American standard because most US life jackets provide about that much buoyancy (CCA). |
| 100 | Sources disagree. The Coast Guard says sheltered water, not rough water. Boating Magazine describes it as offshore and coastal. ISO 100 N is about 22.4 lb, general boating (CCA). |
| 150 | Turns an unconscious wearer into a safe position (Coast Guard). ISO 150 N is about 33.7 lb, offshore (CCA). |
| 275 | Also turns an unconscious wearer (Coast Guard). ISO 275 N is about 61.8 lb, commercial and professional (CCA). |
Fit and sizing
The Coast Guard sizes life jackets by weight: infant (33 lb or less), child (33 to 55 lb), youth (55 to 88 lb) and adult (over 88 lb). It says most adults need about 7 to 12 lb of buoyancy to keep their head above water, and advises trying a life jacket in the water to make sure the wearer's airway stays clear.
Inflatables have limits. The Coast Guard says they come in adult sizes only and do not suit weak swimmers. Boat-Ed, a boating course provider, says they are not recommended for anyone under 80 lb, for non-swimmers or weak swimmers, or for high-impact sports. Oregon's boating agency says the Coast Guard does not approve inflatables for anyone under 16, and that there are no Coast Guard-approved inflatable or hybrid jackets in child sizes. We found no Coast Guard or US Sailing source on whether the new standard changes these age limits.
In Practical Sailor's 2008 test (updated online in 2020), bladders attached all the way around fitted better in the water than bladders attached only at points, which could roll up toward the face. It is an old test, so treat it as a general point about design.
For dinghies, PBO recommends a 50 N buoyancy aid rather than an inflatable, while noting that a 50 N aid will not turn an unconscious wearer face-up. The RYA lists a buoyancy aid as essential for dinghy sailing and a lifejacket as essential for yacht sailing. See dinghy gear.
Keeping an inflatable serviceable
West Marine describes three inflator types. Automatic inflators use a bobbin that dissolves in water and releases a pin to pierce the CO2 cylinder. Hydrostatic inflators fire on water pressure and are less likely to go off from spray or rain. Manual inflators fire only when the wearer pulls a tab.
West Marine says a green pin or clip shows the inflator is armed, while red or missing means it has fired or is not assembled correctly. After any inflation, both the cylinder and the bobbin must be replaced, a pierced cylinder must never be refitted, and the replacement's cylinder weight, neck type and inflator model must match the jacket.
Sources disagree on how often to replace parts. West Marine cites 2 to 3 years for automatic bobbins and 5 years for CO2 cylinders and hydrostatic caps. A Cruising Club of America handout gives one inflator maker's bobbins a three-year life. Mustang Survival, a lifejacket maker, says CO2 cylinders do not expire and need replacing only if corroded or damaged, and that expiry dates are printed on hydrostatic caps and bobbins. Every source puts the manufacturer's instructions first.
The CCA handout suggests checking that the cylinder is installed and full before every use, leak-testing the jacket from time to time by inflating it by mouth, and expects a typical jacket to be retired at around 10 years.
Our picks by use
Inflatable life jackets
Adult sizes only, and not suited to weak swimmers, according to the Coast Guard. Many are approved only when worn, and one counts only when its cylinder is full and its indicators show green. Choose your inflator type (automatic, hydrostatic or manual) deliberately, and plan for regular checks.
Best for: Adult keelboat sailors who will keep them serviced
Foam buoyancy aids
PBO recommends a 50 N buoyancy aid over an inflatable for dinghy sailing, ideally with crotch or thigh straps. For children, Oregon's boating agency says there are no Coast Guard-approved inflatable or hybrid jackets in child sizes. Size by the Coast Guard weight categories and try it in the water.
Best for: Dinghy and small-boat sailors
Harnesses and tethers
US Sailing's Safety at Sea Committee calls wearing a harness and tether whenever on deck "the real solution" to crew going overboard. If you race offshore, check the current Offshore Special Regulations for tether specifications: the regulations were amended for 2026-2027, and we could not confirm the current tether wording.
Best for: Keelboat crews working on deck
Sources
- eCFR, 33 CFR Part 175, equipment requirements
- US Coast Guard Boating Safety, wearing your life jacket
- Cruising Club of America, classification systems for life jackets
- Boating Magazine, new USCG PFD regulations (2025)
- Oregon State Marine Board, life jackets
- US Sailing, statement on USCG-approved PFDs at US Sailing events (December 2025)
- PBO, what to wear dinghy sailing
- RYA, what to wear sailing
- Boat-Ed, pros and cons of inflatable life jackets
- West Marine, inflatable life jacket rearming kits
- Mustang Survival, when to re-arm an inflatable life vest
- Cruising Club of America, inflatable life jacket maintenance (PDF)
- Practical Sailor, inflatable life jacket harnesses test (2008, updated 2020)
- US Sailing Safety at Sea Committee, current thinking on rescue of crew overboard (2025, PDF)
- Irish Sailing, OSR amendments notice (April 2026)